1 00:00:07,030 --> 00:00:05,079 we're joined today by dr. Scott Smith 2 00:00:08,560 --> 00:00:07,040 from here at Johnson Space Center you 3 00:00:10,089 --> 00:00:08,570 know a big part of the work that's done 4 00:00:12,430 --> 00:00:10,099 on the space station is trying to figure 5 00:00:14,230 --> 00:00:12,440 out how astronauts react to living in 6 00:00:16,480 --> 00:00:14,240 microgravity and one thing in particular 7 00:00:19,150 --> 00:00:16,490 that some of the experiments onboard the 8 00:00:22,090 --> 00:00:19,160 station look at is what nutrition can do 9 00:00:25,720 --> 00:00:22,100 to help with that dr. Scott Smith is a 10 00:00:27,250 --> 00:00:25,730 the with the biomedical research and 11 00:00:28,450 --> 00:00:27,260 environmental sciences division here at 12 00:00:29,950 --> 00:00:28,460 Johnson Space Center he's going to tell 13 00:00:32,100 --> 00:00:29,960 us a little bit more more about that 14 00:00:34,450 --> 00:00:32,110 thanks for joining us guy sure thing 15 00:00:36,310 --> 00:00:34,460 good morning well why don't we start 16 00:00:37,660 --> 00:00:36,320 with you know why nutritional needs 17 00:00:40,750 --> 00:00:37,670 would be different in space and they are 18 00:00:42,490 --> 00:00:40,760 here on the ground well that's a good 19 00:00:44,500 --> 00:00:42,500 question and obviously the answer is 20 00:00:46,540 --> 00:00:44,510 that you know when crew members when 21 00:00:47,740 --> 00:00:46,550 astronauts go into space it's a very 22 00:00:49,240 --> 00:00:47,750 unique environment there's a lot of 23 00:00:51,430 --> 00:00:49,250 things that are different about space 24 00:00:54,340 --> 00:00:51,440 flight and there are on earth besides 25 00:00:56,530 --> 00:00:54,350 the microgravity the cabin air that they 26 00:00:58,060 --> 00:00:56,540 breathe is different the way they 27 00:01:02,020 --> 00:00:58,070 exercise is different the radiation 28 00:01:04,750 --> 00:01:02,030 exposure is different and your body does 29 00:01:06,880 --> 00:01:04,760 what you pay it to do which is it adapts 30 00:01:09,450 --> 00:01:06,890 to live in that environment but what 31 00:01:13,260 --> 00:01:09,460 happens is in that adaptation it it 32 00:01:15,820 --> 00:01:13,270 requires different things and you know 33 00:01:17,560 --> 00:01:15,830 your skeleton is different your muscles 34 00:01:21,670 --> 00:01:17,570 are different your cardiovascular system 35 00:01:24,039 --> 00:01:21,680 works differently and again I work in 36 00:01:26,800 --> 00:01:24,049 the nutrition area and you know 37 00:01:28,960 --> 00:01:26,810 nutrition is how your body fuels all of 38 00:01:31,450 --> 00:01:28,970 those systems so trying to understand 39 00:01:33,609 --> 00:01:31,460 how those requirements change and how we 40 00:01:34,930 --> 00:01:33,619 can use nutrition to help mitigate some 41 00:01:37,899 --> 00:01:34,940 of the negative effects of space flight 42 00:01:40,450 --> 00:01:37,909 is at the heart of what we do so it's 43 00:01:43,929 --> 00:01:40,460 important but you can actually change 44 00:01:46,149 --> 00:01:43,939 the way that my astronauts react to 45 00:01:48,580 --> 00:01:46,159 microgravity using by changing their 46 00:01:51,370 --> 00:01:48,590 diet basically that's correct I mean 47 00:01:52,719 --> 00:01:51,380 obviously again in broad strokes what 48 00:01:55,570 --> 00:01:52,729 we're trying to do is see if we can use 49 00:01:57,100 --> 00:01:55,580 diet is a way to mitigate the bone loss 50 00:02:01,330 --> 00:01:57,110 of space flight or the muscle loss of 51 00:02:03,550 --> 00:02:01,340 space light so it's not just simply you 52 00:02:05,230 --> 00:02:03,560 know eating to maintain you know 53 00:02:08,109 --> 00:02:05,240 everyday life it's it's you're trying to 54 00:02:09,940 --> 00:02:08,119 overcome this environmental challenge 55 00:02:11,229 --> 00:02:09,950 that you've got okay and I know there 56 00:02:12,879 --> 00:02:11,239 are a few different experiments going on 57 00:02:14,000 --> 00:02:12,889 I think one of them is biochemical 58 00:02:15,410 --> 00:02:14,010 profile can you tell 59 00:02:18,890 --> 00:02:15,420 a little bit about that one well the 60 00:02:19,910 --> 00:02:18,900 biochemical profile is I just depends 61 00:02:21,920 --> 00:02:19,920 how you look at it as sort of a simple 62 00:02:24,170 --> 00:02:21,930 experiment and what we're doing there is 63 00:02:26,440 --> 00:02:24,180 we're collecting blood samples and urine 64 00:02:30,350 --> 00:02:26,450 samples occasionally from the cruise and 65 00:02:32,990 --> 00:02:30,360 we measure a whole host of of chemicals 66 00:02:36,140 --> 00:02:33,000 in those samples so we can get a 67 00:02:37,460 --> 00:02:36,150 snapshot if you will of markers that 68 00:02:41,240 --> 00:02:37,470 tell us about nutritional status 69 00:02:43,339 --> 00:02:41,250 vitamins minerals proteins we also get 70 00:02:45,679 --> 00:02:43,349 markers of bone metabolism we get 71 00:02:49,280 --> 00:02:45,689 markers of oxidative stress and changes 72 00:02:51,500 --> 00:02:49,290 in oxygen metabolism and by looking at 73 00:02:53,599 --> 00:02:51,510 all of those chemicals over the course 74 00:02:55,490 --> 00:02:53,609 of a mission we can look at how things 75 00:02:57,170 --> 00:02:55,500 change during flight we can look at that 76 00:03:01,000 --> 00:02:57,180 in relationship to what they ate or what 77 00:03:04,250 --> 00:03:01,010 they did and it allows us to have a 78 00:03:06,470 --> 00:03:04,260 database if you will to go back and look 79 00:03:08,780 --> 00:03:06,480 at if there are issues that come up with 80 00:03:10,280 --> 00:03:08,790 individual crews or groups of crews and 81 00:03:11,839 --> 00:03:10,290 so that one's going on right now I guess 82 00:03:13,670 --> 00:03:11,849 you don't have that database yet you're 83 00:03:15,259 --> 00:03:13,680 building it that's correct and it 84 00:03:17,780 --> 00:03:15,269 actually the biochemical profile 85 00:03:20,270 --> 00:03:17,790 experiment started last year and it was 86 00:03:22,580 --> 00:03:20,280 a an extension if you will of an 87 00:03:24,890 --> 00:03:22,590 experiment we flew earlier called the 88 00:03:26,809 --> 00:03:24,900 nutrition experiment and that was the 89 00:03:28,430 --> 00:03:26,819 same sort of thing it's been a bit 90 00:03:30,319 --> 00:03:28,440 different but so we've been collecting 91 00:03:34,009 --> 00:03:30,329 blood and urine samples on cruise since 92 00:03:35,900 --> 00:03:34,019 back on expedition 14 in 2006 we've got 93 00:03:37,879 --> 00:03:35,910 a fair amount of data but indeed the 94 00:03:40,250 --> 00:03:37,889 biochemical profiles new and we're still 95 00:03:41,900 --> 00:03:40,260 we're still working with those okay and 96 00:03:44,629 --> 00:03:41,910 then I guess there's another experiment 97 00:03:47,420 --> 00:03:44,639 called pro k it is actually completed 98 00:03:49,490 --> 00:03:47,430 right our last our last comer has come 99 00:03:51,979 --> 00:03:49,500 home indeed he landed Reid Wiseman was 100 00:03:54,500 --> 00:03:51,989 our last subject he landed in November 101 00:03:56,869 --> 00:03:54,510 and even though even though Reid came 102 00:03:59,119 --> 00:03:56,879 home some of his samples are still 103 00:04:01,819 --> 00:03:59,129 onboard station so we're anxiously 104 00:04:03,740 --> 00:04:01,829 waiting space x5 to come home because 105 00:04:05,449 --> 00:04:03,750 that's that's the way our samples get 106 00:04:07,550 --> 00:04:05,459 home at this point okay so it's still a 107 00:04:09,289 --> 00:04:07,560 little early I guess to tell us you know 108 00:04:10,640 --> 00:04:09,299 what the results are but can you tell us 109 00:04:12,800 --> 00:04:10,650 a little bit more about that experiment 110 00:04:14,420 --> 00:04:12,810 how it was different the point of that 111 00:04:15,890 --> 00:04:14,430 study again as you mentioned it was 112 00:04:18,349 --> 00:04:15,900 called pro k and what we're getting at 113 00:04:20,870 --> 00:04:18,359 there is the relationship of animal 114 00:04:22,310 --> 00:04:20,880 protein and potassium in the diet and 115 00:04:23,330 --> 00:04:22,320 the chemical abbreviation for potassium 116 00:04:26,390 --> 00:04:23,340 is 117 00:04:29,900 --> 00:04:26,400 so that's where we came from and what we 118 00:04:32,450 --> 00:04:29,910 maintain is that the higher the ratio of 119 00:04:35,719 --> 00:04:32,460 those two things in your diet the worse 120 00:04:38,090 --> 00:04:35,729 it is for bone so in short the more red 121 00:04:39,980 --> 00:04:38,100 meat you eat and the less fruits and 122 00:04:43,939 --> 00:04:39,990 vegetables you eat the more bone loss 123 00:04:45,950 --> 00:04:43,949 he'll have and what we set off to to 124 00:04:48,320 --> 00:04:45,960 study is if we could use that as a way 125 00:04:50,870 --> 00:04:48,330 to mitigate bone changes during flight 126 00:04:53,330 --> 00:04:50,880 so we would feed crews for a short 127 00:04:54,770 --> 00:04:53,340 period of time for days at a time we 128 00:04:58,490 --> 00:04:54,780 would feed them a diet that was either 129 00:05:00,890 --> 00:04:58,500 high animal protein and low potassium or 130 00:05:03,350 --> 00:05:00,900 the other way around low panel protein 131 00:05:05,540 --> 00:05:03,360 high potassium and then we looked at the 132 00:05:08,360 --> 00:05:05,550 difference in the way their bones were 133 00:05:11,390 --> 00:05:08,370 metabolising the calcium metabolism as a 134 00:05:14,690 --> 00:05:11,400 result of those diets okay and again 135 00:05:16,250 --> 00:05:14,700 it's it's still preliminary but the 136 00:05:19,909 --> 00:05:16,260 initial data we've seen so far are 137 00:05:21,560 --> 00:05:19,919 encouraging also because we're seeing 138 00:05:24,110 --> 00:05:21,570 what we expected which is always a good 139 00:05:26,779 --> 00:05:24,120 thing with the experiment that things 140 00:05:29,719 --> 00:05:26,789 line up the way you expected and that is 141 00:05:33,110 --> 00:05:29,729 again that the higher animal protein and 142 00:05:35,750 --> 00:05:33,120 potassium ratio diets were associated 143 00:05:37,790 --> 00:05:35,760 with more higher bone breakdown okay 144 00:05:40,430 --> 00:05:37,800 conversely and i will tell you also 145 00:05:43,279 --> 00:05:40,440 though one of the things we found which 146 00:05:45,290 --> 00:05:43,289 is which was a little bit of surprises 147 00:05:49,250 --> 00:05:45,300 that there are it seems there are many 148 00:05:50,690 --> 00:05:49,260 factors that also involve bone so one of 149 00:05:53,900 --> 00:05:50,700 the things that seems to be contributing 150 00:05:55,520 --> 00:05:53,910 to the the results of the study is that 151 00:05:58,190 --> 00:05:55,530 the carbon dioxide levels onboard 152 00:06:00,350 --> 00:05:58,200 station the in air that the crews are 153 00:06:02,300 --> 00:06:00,360 breathing seems to be a confounding 154 00:06:04,909 --> 00:06:02,310 factor that with higher co2 levels on 155 00:06:07,100 --> 00:06:04,919 the diet doesn't seem to have as big an 156 00:06:09,440 --> 00:06:07,110 effect and that's one of the things 157 00:06:11,360 --> 00:06:09,450 we're waiting on our final sets of data 158 00:06:14,629 --> 00:06:11,370 be able to really go in and dig at that 159 00:06:17,330 --> 00:06:14,639 but interesting on it's it's it's 160 00:06:19,279 --> 00:06:17,340 intriguing so is there something that 161 00:06:21,110 --> 00:06:19,289 you could do with that information just 162 00:06:22,760 --> 00:06:21,120 you keep adjusting the diet or I guess 163 00:06:24,589 --> 00:06:22,770 you can't really adjust the the type of 164 00:06:26,210 --> 00:06:24,599 area they're breathing well you know 165 00:06:27,500 --> 00:06:26,220 there's a couple things we can do I mean 166 00:06:29,000 --> 00:06:27,510 obviously we we make dietary 167 00:06:31,190 --> 00:06:29,010 recommendations to cruise all the time 168 00:06:32,719 --> 00:06:31,200 of you know here's how much protein your 169 00:06:34,100 --> 00:06:32,729 seed and here's you know try to get more 170 00:06:34,580 --> 00:06:34,110 fruits and vegetables those kinds of 171 00:06:38,240 --> 00:06:34,590 things 172 00:06:41,000 --> 00:06:38,250 as we look towards exploration one of 173 00:06:42,590 --> 00:06:41,010 the things we can drive is ambient co2 174 00:06:45,770 --> 00:06:42,600 levels carbon dioxide levels in the 175 00:06:48,260 --> 00:06:45,780 cabin so that indeed it's hard it's hard 176 00:06:50,810 --> 00:06:48,270 but not impossible to change the co2 177 00:06:52,520 --> 00:06:50,820 levels on board station okay again as 178 00:06:55,910 --> 00:06:52,530 the engineers are off building the next 179 00:06:58,520 --> 00:06:55,920 vehicles knowing that knowing that the 180 00:06:59,990 --> 00:06:58,530 environment can affect bone can help 181 00:07:02,300 --> 00:07:00,000 provide them with guidelines to help 182 00:07:03,860 --> 00:07:02,310 make things better great well what about 183 00:07:05,390 --> 00:07:03,870 for us here on earth are there any 184 00:07:09,500 --> 00:07:05,400 implications that something like this 185 00:07:10,970 --> 00:07:09,510 would have for us indeed and in in many 186 00:07:13,370 --> 00:07:10,980 ways I think everything we do has 187 00:07:16,550 --> 00:07:13,380 implications on earth in part because 188 00:07:19,070 --> 00:07:16,560 we're studying a generally very healthy 189 00:07:20,660 --> 00:07:19,080 group of individuals and we're putting 190 00:07:23,960 --> 00:07:20,670 them in a very strange environment so 191 00:07:26,000 --> 00:07:23,970 the bone loss for example that we see is 192 00:07:28,550 --> 00:07:26,010 very similar to people with bone 193 00:07:30,380 --> 00:07:28,560 diseases on earth the difference is that 194 00:07:33,050 --> 00:07:30,390 we see it much faster than you see it on 195 00:07:34,850 --> 00:07:33,060 earth so we can study it over a shorter 196 00:07:36,410 --> 00:07:34,860 period of time we can study ways to 197 00:07:39,560 --> 00:07:36,420 counteract it over a shorter period of 198 00:07:42,500 --> 00:07:39,570 time on a on a six-month space mission 199 00:07:43,670 --> 00:07:42,510 for example we see about the same change 200 00:07:46,040 --> 00:07:43,680 in bone that you would see over about 201 00:07:50,540 --> 00:07:46,050 five years in somebody on earth so it 202 00:07:53,000 --> 00:07:50,550 allows you to do sort of a rapid look at 203 00:07:55,010 --> 00:07:53,010 at those changes okay well it sounds 204 00:07:56,870 --> 00:07:55,020 like a fascinating project and hope to